FITNESS RETREAT IN

FINCA MONASTERIO

come to our retreats

FITNESS RETREAT IN FINCA MONASTERIO

come to our retreats

OUR UPCOMING RETREATS

KEY INFO

18th Nov - 22nd Nov
Malaga Airport
Cardio, strength & yoga
60 minutes from the airport
All-Inclusive

OUR UPCOMING RETREATS

18th November - 22nd November

KEY INFO

Cardio, strength & yoga
Malaga Airport
60 minutes from the airport
All-Inclusive

RETREAT INFORMATION

ADDRESS: Finca Monasterio, Montenegral Alto, 11340, Cadiz, Spain

Flights : To and from Malaga airport all taken care of by us and included in the price of the Retreat.

Accommodation: Finca Monasterio has the charm and character of an 18th Century monastery, blended with modern luxury and comfort.

The elegant grounds have been designed with an air of tranquillity and old world charm, and the expansive tropical gardens set a magnificent scene perfect for our Retreat.

On hand at Finca Monasterio are attentive, friendly service, food centred around local, fresh organic produce, and exclusivity to make you and yours feel completely at home.

Important Contact Info:

PMac Fitness Teacher: +447306 204 318

Alexandria (Peters Assistant)+44 7599090485

Emily (Resort Manager)+34 722 45 13 53

Email: pmac@pmacfitness.com

Don't forget to tag @pmacfitness & @retreatsbypmac on social media...Let's Go!

RETREATS INFORMATION

ADDRESS: Finca Monasterio, Montenegral Alto, 11340, Cadiz, Spain

Flights : Flights and transfers are taken care of by us and included in the price of the Retreat.

Accommodation: Finca Monasterio has the charm and character of an 18th Century

monastery, blended with modern luxury and comfort.

The elegant grounds have been designed with an air of tranquillity and old world charm, and

the expansive tropical gardens set a magnificent scene perfect for our Retreat.

On hand at Finca Monasterio are attentive, friendly service, food centred around local, fresh

organic produce, and exclusivity to make you and yours feel completely at home.

If you would like to check out in advance click here.

Important Contact Info:

PMac Fitness Teacher: +447306 204 318

Alexandria (Peters Assistant)+44 7599090485

Emily (Resort Manager)+34 722 45 13 53

Email: pmac@pmacfitness.com

Don't forget to tag @pmacfitness & @retreatsbypmac on social media..Lets Go!

Get ready to embrace new

challenges and move outside of your comfort zone.

We cant wait for you to join us on PMAC's Fitness November retreat. A luxury experience designed to

re-balance your body, mind and spirit through the healing powers of exercise, yoga and community.

WHAT YOU CAN EXPECT

Your timetable will include a 5K run/walk (this can be done at your own pace, the aim will be to get your step count up), this will be followed by your fitness class led by PMAC himself, some YOU time, some yummy food, as well as your Yoga and Pilates sessions!

Get ready to embrace new challenges and move outside of your comfort zone.

We cant wait for you to join us on PMAC's Fitness November retreat. A luxury experience designed to re-balance your body, mind and spirit through the healing powers of exercise, yoga and community.

WHAT YOU CAN EXPECT

Your timetable will include a 5K run/walk (this can be done at your own pace, the aim will be to get your step count up), this will be followed by your fitness class led by PMAC himself, some YOU time, some yummy food, as well as your Yoga and Pilates sessions!

5 STAR ACCOMMODATION

5 STAR ACCOMMODATION

WHAT IS PROVIDED

  • Shampoo & conditioner

  • Body wash

  • Toothpaste

  • Cotton wool & ear buds

  • Towels

  • Hairdryers

  • Yoga mat & resistance bands

  • Water bottles

WHAT IS PROVIDED

  • Shampoo & conditioner

  • Body wash

  • Toothpaste

  • Cotton wool & ear buds

  • Towels

  • Hairdryers

  • Yoga mat & resistance bands

  • Water bottles

All Dietary Requirements will be catered to

  • 3 Food Options

  • Chicken, Fish & Vegan Options Available

  • Please note, all allergies and dietary requirements will be catered for

BREAKFAST, LUNCH & DINNER

  • 3 Food Options

  • ( Chicken, Fish & Vegan )

  • - All allergies and dietary requirements will be catered for

KIT LIST

  • Your own toiletries

  • Your own medicines

  • European to UK adaptor plug

  • Gym clothes (we suggest at least 2 pairs of leggings, 4/5 tops & 2 sports bras)

  • Casual wear for the evenings

  • A nice outfit for Thursday (it's our last evening together so dress to impress)

  • 2 pairs of trainers (1 suitable for running & 1 comfortable for gym)

  • Swimming costume (to make the most of the facilities!)

PLEASE NOTE:
This is not an exhaustive list so please consider anything else you may need.

KIT LIST

  • Your own toiletries

  • Your own medicines (paracetamol etc)

  • European to UK adaptor plug

  • Gym clothes (we suggest at least 2 pairs of leggings, 4/5 tops & 2 sports bras)

  • Casual wear for the evenings

  • A nice outfit for Thursday (it's our last evening together so dress to impress)

  • 2 pairs of trainers (1 suitable for running & 1 comfortable for gym)

  • Swimming costume (to make the most of the facilities!)

PLEASE NOTE:
This is not an exhaustive list so please consider anything else you may need.

FITNESS / YOGA / PILATES

Swimming Pool, Spa, Private Gardens, On-Site Massage Therapy

Retreat Itinerary

28th April - 3rd May

FITNESS / YOGA / PILATES

Swimming pool, Spa, private gardens, on-site massage therapy

DEPOSIT:

Only £250 to secure your space (non-refundable)

DOUBLE ROOM

1. £1450pp (Early Bird Pricing) Sharing (with a friend or let us organise someone for you)

2. £1600pp (Early Bird Pricing) Sole Occupancy

Option to pay in full or installments

£1500

(EARLY BIRD PRICE £1450)

£250 Deposit, then monthly payments

£1700

(EARLY BIRD PRICE £1600)

£250 Deposit, then monthly payments

DEPOSIT:

Only £250 to secure your space (non-refundable)

DOUBLE ROOM

£1500

(EARLY BIRD PRICE: £1450)

£250 Deposit, then monthly payments

1. 1450pp Sharing (with a friend or let us organise someone for you)

SINGLE ROOM

£1700

(EARLY BIRD PRICE: £1600)

£250 Deposit, then monthly payments

2. 1600pp Sole Occupancy

Option to pay in full or installments

Included vs Not Included

INCLUDED

  • Four-nights, four-star accommodation

  • All meals & drinks

  • HIIT cardio & functional strength sessions

  • Restorative yoga-inspired classes

  • 24/7 in-resort care from our UK trainer team

  • Flights to and from Malaga Airport (Conditions may apply if flying from outside the UK)

  • Transfers to the retreat

NOT INCLUDED

  • Travel insurance

  • City tax of Є4 per day. To be paid on arrival

Flight to / from Malaga

INCLUDED

  • Four-nights, four-star accommodation

  • All meals & drinks

  • HIIT cardio & functional strength sessions

  • Restorative yoga-inspired classes

  • 24/7 in-resort care from our UK trainer team

NOT INCLUDED

  • Travel insurance

  • City tax of Є4 per day. To be paid on arrival

OUR TIPS

  • Join the team Whatsapp group before your retreat to connect with your fellow retreaters and arrange to share transfers or car hire, which is the most economical way to travel around the island.

ANDALUSIA FAQS

Do people come alone?

Over half of our guests are solo travellers. Joining a fitness retreat is a safe bet for solo travellers because you're guaranteed to meet people with similar interests.

Are transport options provided?

Yes. Flights and transfers are included in the price of your stay.

If you want to explore while in Malaga, hiring a car is by far the most cost-effective way to get around. Before the trip, we'll be setting up a team Whatsapp group so that you can chat.

Do I need to be super fit to take part?

Not at all! Everybody's fitness levels are different. If you want to train hard, sure, we can help you with that. If you want to take it easier, you can do that too. Remember, all of our activities are optional. This is your holiday. Take it at your own pace and enjoy yourself!

Are meals included, and what about drinks? 

Yes. This retreat is all-inclusive and includes all of your meals and drinks are included in the price.

When it comes to dining, You'll love our delicious, locally sourced ingredients and responsibly harvested fish and seafood at our exquisite restaurants. We cater for all dietary needs or preferences, so you can relax knowing that we've got you in mind.

What's the accommodation like, and do I have to share?

You can choose to have your own room, or share with a fellow retreater. Pricing information for both options is as stated above.

ANDALUSIA FAQS

Do people come alone?

Over half of our guests are solo travellers. Joining a fitness retreat is a safe bet for solo travellers because you're guaranteed to meet people with similar interests.

Are flights and transport options included?

Flights and transfers are included in the price of your stay.

If you want to explore while in Malaga, hiring a car is by far the most cost-effective way to get around. Before the trip, we'll be setting up a team Whatsapp group so that you can chat.

Do I need to be super fit to take part?

Not at all! Everybody's fitness levels are different. If you want to train hard, sure, we can help you with that. If you want to take it easier, you can do that too. Remember, all of our activities are optional. This is your holiday. Take it at your own pace and enjoy yourself!

Are meals included, and what about drinks? 

Yes. This retreat is all-inclusive and includes all of your meals and drinks.

When it comes to dining, You'll love our delicious, locally sourced ingredients and responsibly harvested fish and seafood at our exquisite restaurants. We cater for all dietary needs or preferences, so you can relax knowing that we've got you in mind.

What's the accommodation like, and do I have to share?

You can choose to have your own room, or share with a fellow retreater. Pricing options are as seen above.

The World's Best Retreat

18th-22nd November

Finca Monasterio

WOW!

You're stepping into GREATNESS. Taking Time out of year everyday life

to be SELFISH and focus on YOU.

Investing in yourself is POWERFUL, and it's not something many people

do, so WELL DONE for making this step

When you can look after yourself you can take care of other better -

and that's INSPIRATIONAL.

So thank you for taking care of yourself. I'll make sure I give you the

Best experience EVER!

I'm HONOURED to take you on this journey!

LET'S GO

PMac x

The World's Best Retreat

18th-22nd November

Finca Monasterio

WOW!

You're stepping into GREATNESS. Taking Time out of year everyday life to be SELFISH and focus on YOU.

Investing in yourself is POWERFUL, and it's not something many people do, so WELL DONE for making this step

When you can look after yourself you can take care of other better - and that's INSPIRATIONAL.

So thank you for taking care of yourself. I'll make sure I give you the Best experience EVER!

I'm HONOURED to take you on this journey!

LET'S GO

PMac x

An amazing experience filled with consistent action and a willingness to improve your health and fitness in a comfortable and safe environment.

I felt no pressure, just warmness and kindness from the
PMAC FITNESS team​


Yas | PMAC FITNESS UK

The team couldn’t have been more helpful and friendly from the moment I enquired.

Chris and Kerry were so welcoming which made a great atmosphere all weekend, it was a really lovely inclusive group.


​Lotte | PMAC FITNESS UK

A first class, superbly well organised activities break, set in luxurious 5 star surroundings.

If you want a memorable, top quality, adventure activity holiday, coupled with delicious food and a lot of fun, this is highly recommendable.

​Sally | PMAC FITNESS Portugal

An amazing experience filled with consistent action and a willingness to improve your health and fitness in a comfortable and safe environment.

I felt no pressure, just warmness and kindness from the PMAC FITNESS team.

Yas | PMAC FITNESS UK

The team couldn’t have been more helpful and friendly from the moment I enquired.

Chris and Kerry were so welcoming which made a great atmosphere all weekend, it was a really lovely inclusive group.


​Lotte | PMAC FITNESS UK

A first class, superbly well organised activities break, set in luxurious 5 star surroundings.

If you want a memorable, top quality, adventure activity holiday, coupled with delicious food and a lot of fun, this is highly recommendable.

​Sally | PMAC FITNESS Portugal

PMAC@PMACFITNESS.COM

© 2024 PMac Fitness - All Rights Reserved

PMAC@PMACFITNESS.COM

© 2024 PMac Fitness - All Rights Reserved